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How to get clear skin

One of the funniest problems to clear skin is that of acne as it has resulted in many scientists being bemused. There are certain scientists that think that one’s diet might affect the breakout of acne while others think that it is not the diet that causes this breakout. Others complain that it is the clogging of the pores on the skin mixed with dirt that causes such acne.

But it is true that one direct cause of acne is the diet that is intaken. But why is this so? Why is it that your diet results in the breakout of acne? Well, it has been known for some time that the buildup of toxins in the body can result in acne. As the toxins start to build up tremendously, the kidneys and the liver requires some other way to release them. As these toxins are very poisonous, the only way in which they can be released from the body is through the skin under the sebaceous glands. This excess excretion results in the clogging of the pores facilitating the growth of bacteria.

Now that you know the main cause of such acne is the amount of toxins in the body, you probably would like to know what you have to do in order to be able to get rid of these various toxins and parasites. This is where your diet can play a major role as an acne treatment. There are clear skincertain types of foods that not only contain greater amounts of toxins, but at the same time also are quite difficult for the human body to digest. This increases the burden on the filtration organs of the body as such foods tend to clog up these filtering organs which ultimately imply that the capacity of filtration is effectively reduced. This hampering of the organs can also result in the collection of toxins in the body. As the human body is often allergic to such types of toxins in the body, there will certainly be some sort of skin irritation and other acne breakouts, even if it might only be temporarily.

In order to achieve clear skin, there are many acne treatments that you could follow. For instance, try to inculcate more fruits into your diet. The juices from such fruits are very effective as a natural beauty product for the treatment for acne. Changing your diet is the first step toward the achievement of clear skin.